Mens Sexual Health Tips - Keeping Mr. Johnson Alive And Well!

Well guys, it's time to talk about a sensitive topic and that's mens sexual health. Many of us pride ourselves for being able to perform at a high level. When our performance declines (this can be due to number of different reasons) we normally are afraid to talk about it.

Fellas, there's no shame in talking about it. Your spouse needs to know if you are having a problem so you can both research and hopefully find out why you are not delivering a command performance like you normally do.

For this we have to examine how an old friend we all know and love operates. We all have different names for "him" but on this page "his" name is Mr. Johnson.

In order for Mr. Johnson to do "his" job well four main factors must be present:

* "He" must receive enough blood

* "His" nerves must be functioning properly

* Your brain must be sending "him" the right signals

* You must produce enough testosterone to energize "him"

If any one of the previously mentioned factors are missing Mr. Johnson will not be able to do his job. I gather the prospect of this happening is a very frightening thought for all of us! Basically if you are having trouble getting Mr. Johnson to perform it's either a physical problem or a mental one!

Let's take a deeper look into the main factors why "he" may not do "his" thing.

Factors That Can Cause Mens Sexual Health To Be Impaired

High Blood Pressure (HBP) - causes arteries to harden. Blood pressure generally starts to rise after 45 although it can hit you sooner. Click the link to see more detailed info about HBP.

Stress - They say where the head goes the body will follow. If you are consistantly under heavy stress there is a good chance that your sexual performance will be impaired. The brain is where all the impulses start when there is interference caused by a variety of stressors (high pressure job, bad marriage, self doubt, etc.)Mr. Johnson will have a tough time waking up.

To reduce stress try exercising more often. Exercise not only make you look good it helps produce feel good chemicals in you body.

Make Quiet time for yourself at least 4 days a week. Find an area where you can relax for at least 15 minutes and just focus on your breathing. A good place to relax is by the ocean (if one is nearby) and listen to the water that has a calming effect.

Significant Blow to Groin - This one is pretty straightforward. Any major blow to the groin can seriously ruin your day and maybe even your "career"!

High cholesterol - causes blockage in arteries impairs blood flow. Cholesterol generally slowly builds in arteries as we age. Click the link to see more detailed info about high cholesterol.

Thank You For Your Patience

RAJ and Alexis

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